GET A FREE BREAKFAST, FRESH AIR AND EXERCISE, as well as a shot at great prizes: register for the metro area’s Bike To Work Day on June 22. The annual nationwide event aims to encourage commuting by bike, and to reduce motor vehicle emissions and traffic congestion, as well as help people save money and work exercise into their routines. Visit www3.drcog.org/biketowork for registration, maps and commuting tips.